RECIPES Black Eye Bean & Spinach Curry
Black Eye Bean & Spinach Curry

Black Eye Bean & Spinach Curry

A light and nutritious curry made with black eye beans and spinach, perfect for healthy midweek meals.

Ingredients

  • 1 cup Lioncroft Black Eye Beans (boiled or canned)
  • 2 tbsp Lioncroft Sunflower Oil
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 tsp Lioncroft Ground Coriander
  • ½ tsp Lioncroft Turmeric Powder
  • ½ tsp Lioncroft Ginger Powder
  • ½ tsp cumin seeds
  • 2 cups fresh spinach
  • Salt to taste
Heat oil and crackle cumin seeds
Fry onions until golden
Add tomatoes and cook
Add spices and beans
Add spinach and simmer

🍽️ Serving Suggestion

Serve with rice, roti or naan, plus lemon wedges for freshness.

⏰ Cooking Time

🍽 No of Servings

Aston

Lioncroft Wholesale Limited Upper Thomas Street, Aston, Birmingham B6 5AD

Smethwick

Lioncroft Wholesale Limited Steelbright Road (off Rabone Lane), Smethwick, West MidLands B66 2NW
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