Available Size:
Nutritious and versatile, Lioncroft Black Eye Beans are a natural source of protein, fiber, and essential vitamins. They support heart health, aid digestion, and provide long-lasting energy. With their mild, creamy flavor, they’re perfect for salads, soups, stews, and traditional recipes—ready to enjoy straight from the can.
| Calories: | 90 kcal |
|---|---|
| Protein: | 6 g |
| Carbohydrates: | 16 g |
| Fat: | 0.5 g |
| Calcium: | 30–40 mg |
| Iron: | 1.5–2 mg |
| Potassium: | 250–300 mg |
| Calories: | 90 kcal |
| Protein: | 6 g |
| Carbohydrates: | 16 g |
| Fat: | 0.5 g |
| Calcium: | 30–40 mg |
| Iron: | 1.5–2 mg |
| Potassium: | 250–300 mg |
| Sodium: | 200–250 mg |