RECIPES Rose Coco Bean & Tomato
Rose Coco Bean & Tomato
A comforting, hearty curry made with Lioncroft Rose Coco Beans in brine. Rich in protein and perfect for a wholesome meal.
Ingredients
- 1 can (400g) Lioncroft Rose Coco Beans in Brine, drained
- 2 tbsp Lioncroft Sunflower Oil
- 1 medium onion, chopped
- 2 tomatoes, chopped
- 2 garlic cloves, mincedb
- 1 tsp Lioncroft Ground Cumin
- 1 tsp Lioncroft Ground Coriander
- 1 tsp Lioncroft Turmeric Powder
- ½ tsp red chilli powder
- Salt to taste
- 1 cup water
- Fresh coriander, chopped
| 1.Heat oil in a pan and sauté the onion until golden. |
| 2.Add garlic and cook for 1 minute until fragrant. |
| 3.Add chopped tomatoes and cook until soft and pulpy. |
| 4.Stir in cumin, coriander, turmeric and chilli powder. |
| 5.Add the drained rose coco beans and mix well. |
| 6.Pour in water, season with salt and bring to a simmer. |
| 7.Cook for 15–20 minutes, stirring occasionally, until the curry thickens. |
| 8.Garnish with fresh coriander. |
🍽️ Serving Suggestion
Serve hot with steamed rice, chapati or crusty bread.
