RECIPES Kala Chana Sundal
Kala Chana Sundal
A South Indian-style tempered kala chana dish made with Lioncroft Kala Chana. Light, protein-rich and perfect for fasting days or healthy snacking. Serves: 4 people Total cooking time: 15 minutes
Ingredients
- 1 cup Lioncroft Kala Chana (soaked overnight and boiled)
- 2 tbsp Lioncroft Sunflower Oil
- 1 tsp Lioncroft Mustard Seeds
- 1 tsp Lioncroft Cumin Seeds
- 2 dried red chillies
- 8-10 curry leaves
- ½ tsp Lioncroft Turmeric Powder
- ¼ tsp asafoetida (hing)
- 2 tbsp freshly grated coconut
- Salt to taste
- Fresh coriander, chopped
| 1. Heat oil in a pan and add mustard seeds. |
| 2. When they splutter, add cumin seeds, dried red chillies and curry leaves. |
| 3. Add asafoetida and turmeric powder. |
| 4. Add the boiled kala chana and salt, tossing well to coat. |
| 5. Stir-fry on medium heat for 3-4 minutes. |
| 6. Add grated coconut and mix well. |
| 7. Garnish with fresh coriander. |
🍽️ Serving Suggestion
Serve warm or at room temperature as a healthy snack or side dish.
⏰ Cooking Time
15 minutes
🍽 No of Servings
4 people
