RECIPES Bean & Tuna Salad
Bean & Tuna Salad
A protein-packed salad with Lioncroft White Kidney Beans and tuna. Quick, nutritious and satisfying.
Ingredients
- 1 can (400g) Lioncroft White Kidney Beans in Brine, drained
- 1 can (160g) tuna in brine, drained
- 1 small red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 2 tbsp Lioncroft Sunflower Oil
- 1 tbsp lemon juice
- 1 tsp Lioncroft Ground Cumin
- Salt and pepper to taste
- Fresh basil or parsley, chopped
| 1. Rinse the drained beans and place in a bowl. |
| 2. Flake the tuna and add to the beans. |
| 3. Add chopped onion and cherry tomatoes. |
| 4. Drizzle with oil and lemon juice. |
| 5. Season with cumin, salt and pepper. |
| 6. Toss gently and garnish with herbs. |
🍽️ Serving Suggestion
Serve chilled or at room temperature as a light meal or side dish.
⏰ Cooking Time
10 minutes
🍽 No of Servings
4 people
