RECIPES Bean Tacos
Bean Tacos
Quick, flavourful tacos filled with spiced Lioncroft Red Kidney Beans. Perfect for a fun weeknight dinner.
Ingredients
- 1 can (400g) Lioncroft Red Kidney Beans, drained
- 2 tbsp Lioncroft Sunflower Oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 tsp Lioncroft Ground Cumin
- 1 tsp Lioncroft Paprika
- ½ tsp chilli powder
- Salt to taste
- 8 taco shells
- Toppings: shredded lettuce, diced tomatoes, cheese, sour cream, salsa
| 1. Heat oil in a pan and sauté onion and garlic until soft. |
| 2. Add drained beans, cumin, paprika, chilli powder and salt. |
| 3. Mash some of the beans with a fork while cooking for 5-7 minutes. |
| 4. Warm taco shells according to package instructions. |
| 5. Fill each shell with bean mixture and top with your favorite toppings. |
🍽️ Serving Suggestion
Serve immediately with extra salsa and lime wedges.
⏰ Cooking Time
20 minutes
🍽 No of Servings
4 people
