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Lioncroft Urid Whole brings you premium-quality black lentils known for their rich, earthy flavour and smooth texture. Carefully selected and cleaned for purity, these lentils are ideal for preparing hearty soups, flavourful stews, creamy dals, and awide range of traditional South Asian dishes.
| Calories: | 341 kcal |
|---|---|
| Protein: | 25 g |
| Carbohydrates: | 59 g |
| Fat: | 1.6 g |
| Calcium: | 138 mg |
| Iron: | 7.6 mg |
| Magnesium: | 189 mg |
| Potassium: | 983 mg |
| Fiber: | 18 g |