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Packed fresh and preserved in brine, Lioncroft Rose Coco Beans are a great source of protein and fibre.
| Calories: | 112 kcal |
|---|---|
| Protein: | 7 g |
| Carbohydrates: | 20 g |
| Fat: | 0.5 g |
| Calcium: | 50 mg |
| Iron: | 2.2 mg |
| Magnesium: | 40 mg |
| Potassium: | 340 mg |
| Sodium: | 220 mg |
| Fiber: | 6.5 g |