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Lioncroft Linseeds, also known as flaxseeds, are a nutrient-dense superfood packed with omega-3 fatty acids, fibre, protein, and essential minerals. Regular consumption supports heart health, aids digestion, helps regulate blood sugar levels, and promotes overall wellness. These versatile seeds can be used whole or ground in smoothies, cereals, baked goods, salads, and traditional recipes, adding a nutty flavour and nutritional boost. Lioncroft Linseeds offer both health benefits and culinary versatility, making them an excellent addition to everyday diets.
| Calories: | 534 kcal |
|---|---|
| Protein: | 18 g |
| Carbohydrates: | 29 g |
| Fat: | 42 g |
| Calcium: | 255 mg |
| Iron: | 5 mg |