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Packed with protein, fibre, and essential nutrients, Lioncroft Gungo Peas are a wholesome choice for healthy, satisfying meals. Their rich, nutty flavor makes them perfect for curries, rice dishes, soups, and stews. Conveniently canned in brine, they’re ready to use anytime—bringing authentic taste and nutrition to your kitchen.Gungo Peas (Pigeon peas) – in Brine (canned, drained)
| Calories: | 100–110 kcal |
|---|---|
| Protein: | 7–8 g |
| Carbohydrates: | 18–20 g |
| Fat: | 1–1.5 g |
| Calcium: | 40 mg |
| Iron: | 2 mg |
| Potassium: | 350–400 mg |
| Sodium: | 200–250 mg |