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Lioncroft coconut halves are sourced from lush tropical environments, bringing a natural touch of sweetness and rich flavour to a wide variety of dishes.
| Calories: | 354 kcal |
|---|---|
| Protein: | 3.3 g |
| Carbohydrates: | 15 g |
| Fat: | 33 g |
| Calcium: | 14 mg |
| Iron: | 2.4 mg |
| Magnesium: | 32 mg |
| Potassium: | 356 mg |
| Saturated fat: | 30 g |
| Fiber: | 9 g |