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Lioncroft Black Eye Beans offer high-quality beans that are perfect for a variety of dishes, from soups and stews to salads. These beans are rich in protein and fibre, providing a nutritious base for healthy meals. With their unique flavour and texture, they make a great addition to both traditional and contemporary recipes.
| Calories: | 336 kcal |
|---|---|
| Protein: | 24 g |
| Carbohydrates: | 60 g |
| Fat: | 1.3 g |
| Calcium: | 110 mg |
| Iron: | 8.3 mg |
| Magnesium: | 184 mg |
| Potassium: | 1112 mg |
| Fiber: | 11 g |